How to Get a Deeper Voice: Tips and Exercises

how to get a deeper voice

You’re not alone in wanting to find out how to get a deeper voice. A deep voice is often seen as a sign of strength, masculinity, and authority. Many women find a deep voice in a man attractive as well. It’s no wonder then that so many men want to know how to make their voices sound deeper.

While there are some simple things you can do to get a deeper and manlier voice, it’s important to keep in mind that everyone’s natural vocal range is different. It may be difficult or impossible to permanently change your natural voice, but there are a few ways to make your voice sound deeper without causing too much strain.

Tips on How to Get a Deeper Voice

how to get a deeper voice

Breathe From Your Diaphragm

One of the most essential tips on how to get a deeper voice naturally is to breathe from your diaphragm. When most people breathe, they take shallow breaths from their chests and speak from their throats. Breathing from your diagram engages the muscles in your stomach and chest, which allows more air to enter your lungs and makes it easier for your vocal cords to vibrate properly.

Here’s a great guide giving tips on how to speak from your diaphragm and why it’s essential in learning how to have a deeper voice.

Lower Your Pitch

Try consciously lowering the pitch of your voice when speaking. Start by reading a passage or speaking normally, then gradually bring the pitch down until you find a comfortable and natural-sounding range. You want to speak as low as you can before you start to feel any strain in your throat, and practice speaking at this pitch daily.

Open Your Mouth Wider When You Speak

If you barely open your mouth when you speak, your voice will sound high-pitched and constricted, not deep and resonant. To fix this problem, try consciously opening up your mouth wider when you speak or sing. Think ROUND instead of flat, giving your voice more depth and better pronunciation. This may feel awkward at first but with practice it will become second nature and help improve the quality of your voice dramatically.

Relax Your Throat

Tension in the throat can result in a strained, higher-pitched voice, constricting the vocal cords and inhibiting their ability to vibrate freely. By consciously relaxing your throat and neck muscles, you create a more open and spacious vocal tract. This allows the sound to resonate more fully, resulting in a deeper and richer tone.

Practice Good Posture

Stand or sit up straight with your shoulders relaxed to allow for better breath control and vocal resonance. When you stand or sit up straight, your chest and rib cage are in an optimal position to expand fully as you take deep breaths. This allows you to draw in more air, providing the necessary support for a powerful and sustained voice.

Drink Plenty of Water

If you want your voice to sound its best, it’s important to stay hydrated. When you’re dehydrated, your vocal cords can become dry and strained, which can lead to a higher-pitched voice. To avoid this, make sure to drink plenty of water throughout the day. aim for eight glasses a day, or more if you’re spending extended periods of time speaking or singing.

Don’t Smoke

While you may think smoking will add some grit to your voice, smoking cigarettes or anything else is terrible for your vocal cords and will make them weaker. The tar and nicotine in cigarettes can damage the delicate tissue in your throat and make it difficult for your vocal cords to vibrate properly. Smoking will also reduce your lung and breath capacity, making it difficult to speak deeply and from your diaphragm. If you want a deep, rich voice, quitting smoking is a great place to start.

Speak More Monotone

Many people tend to speak using upspeak where their pitch and emphasis rises at the end of sentences. Upspeaking can make your voice sound higher and more playful, opposed to deeper and more mature. Try to speak all your words with the same tone, only injecting emotion and emphasis when needed.

Practice Speaking Everyday

Practicing speaking in your desired voice everyday to help deepen your voice over time as well as giving it greater clarity and resonance. The more you speak and use your voice, the more confident and bold your voice will become. You could read aloud from a book for about 15-20 minutes every day. Or try practicing fake job interview questions using a deeper, stronger voice to get more comfortable speaking with confidence and authority.

Don’t Speak Too Much

When you do speak in front of people, keep it simple and short. That’s not to say you shouldn’t express yourself and speak up when you need to, but a chatterbox is usually not what people think of when they think of a deep, distinguished voice. If you’re trying to give the impression of a deeper voice, only say what you need to say in order to keep that mature and mysterious vibe about you. There’s also a less chance of stuttering or misspeaking as well, which may make you sound less confident.

Also Read: How To Fix Bad Breath In 8 Simple Ways

Voice Exercises to Get a Lower Voice

how to get a deeper voice

While voice exercises cannot fundamentally change your vocal cords or alter your genetics, they can help you explore and develop the lower end of your vocal range. Here are some exercises that can assist in achieving a deeper voice:

  • Humming: Start by humming at your natural pitch and then gradually slide down to lower pitches. Focus on feeling the vibrations in your chest and throat as you go deeper. Experiment with different tones and resonances while humming.

  • Lip Trills: Create a “brrr” sound by blowing air through your lips, like a motorboat. Begin at your regular pitch and slowly move down to lower pitches. Lip trills can help you relax your vocal cords and explore the lower registers.

  • Sirens: Imitate a siren sound by starting at the top of your range and gliding down to the bottom and back up again. Pay attention to the feeling of resonance and vibration in your chest as you descend.

  • Vocal Fry: Practice vocal fry by producing a low, creaky sound like a growl. This exercise can help you access your lower vocal range and develop a deeper voice.

  • Descending Scale Exercise: Sing a descending scale, starting from the highest comfortable note and moving downward one note at a time. Focus on maintaining a relaxed throat and deep resonance throughout the exercise.

  • Reading Aloud: Try reading a book or article aloud while consciously aiming for a deeper pitch. Pay attention to your breath support and avoid straining your voice. Practice reading at a slow and deliberate pace to maintain control.

  • Yawning Exercise: Yawn deeply and try to maintain that open and relaxed feeling in your throat as you speak. Speaking with a “yawn-like” quality can help lower your pitch and promote a richer, more resonant voice.

  • Articulation Exercises: Work on articulation exercises like tongue twisters or vocal exercises that focus on different consonant sounds. Practicing these exercises in a lower pitch can help you become more comfortable with your deeper voice.

Wrap Up

Although there are no guarantees when it comes to making your voice sound deeper, following the tips outlined above should help give your voice some added depth and resonance over time. It’s okay to experiment with different pitches and annunciations but try to keep it as natural sounding as possible since it’s usually pretty obvious when someone is purposely trying to make their voice sound deeper.

It’s also okay to have a higher voice as a man, so long as you speak with confidence and authority. Besides, what your voice is saying defines you more than what your voice sounds like.

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Jay Reece

Jay here, During the day I'm a freelance author and graphic designer specializing in the fashion, style, and health/wellness realm. I also own a small, full service barber shop in the Chicago land area where I still pop in to work my magic as a barber and stylist. When I’m not working, you'll find me on the basketball court playing a pick up game or grappling on the mats. Brazilian Jiu Jitsu is my way of finding release and keeping me mentally disciplined. I also enjoy spending time with my two little ones as my family is my greatest accomplishment.

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