Foot Rest For Under Desk: Simple Solution To An Aching Back
Along with an ergonomic chair, adding a foot rest for under desk can make a world of difference for a habitually sore back as well as correcting harmful posture.
Author: Mark Lim
Hey there, I'm Mark Lim!
My journey began with a passion for helping people become the best versions of themselves. As a personal trainer and dietician for 10+ years, I've had the privilege of guiding countless individuals on their health journeys. From designing tailored workout routines to curating personalized nutrition plans, I've seen the transformative power of a holistic approach to well-being.
I'm an avid reader and love to cook. I try to live my life as natural and clean as possible and am all about the synergy between health, intellect, and style. Traveling is another hobby that I don't get to enjoy enough anymore. I cherish the days of my early 20s backpacking Southeast Asia and hope to explore more countries soon.
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